[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.popako.sk\/zite-o-trosku-zdravsie\/#Article","mainEntityOfPage":"https:\/\/www.popako.sk\/zite-o-trosku-zdravsie\/","headline":"\u017dite o tro\u0161ku zdrav\u0161ie","name":"\u017dite o tro\u0161ku zdrav\u0161ie","description":"Aj v\u00e1\u0161 dom, m\u00f4\u017ee by\u0165 zdrav\u00fd alebo nezdrav\u00fd. Mo\u017eno ste sa nad t\u00fdm takto doteraz nezamysleli, ale hovor\u00edm len \u010dist\u00fa […]","datePublished":"2019-10-09","dateModified":"2023-04-25","author":{"@type":"Person","@id":"https:\/\/www.popako.sk\/author\/#Person","name":"","url":"https:\/\/www.popako.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/614460c3109f6ef46730ae87c5e2be623f574940fabcec1214dc0d8d5af688cf?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/614460c3109f6ef46730ae87c5e2be623f574940fabcec1214dc0d8d5af688cf?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"popako.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.popako.sk\/wp-content\/uploads\/img_a307748_w16880_t1572266292.jpg","url":"https:\/\/www.popako.sk\/wp-content\/uploads\/img_a307748_w16880_t1572266292.jpg","height":0,"width":0},"url":"https:\/\/www.popako.sk\/zite-o-trosku-zdravsie\/","about":["Byt a dom"],"wordCount":369,"articleBody":"Aj v\u00e1\u0161 dom, m\u00f4\u017ee by\u0165 zdrav\u00fd alebo nezdrav\u00fd. Mo\u017eno ste sa nad t\u00fdm takto doteraz nezamysleli, ale hovor\u00edm len \u010dist\u00fa pravdu. Chemick\u00e9 prostriedky, okn\u00e1 bez sie\u0165ok, steny obrasten\u00e9 ples\u0148ami. To v\u0161etko pre v\u00e1s predstavuje zdravotn\u00e9 riziko. Ak chcete, aby bol v\u00e1\u0161 byt \u010di dom naozaj zdrav\u00fd, sna\u017ete sa dodr\u017eiava\u0165 tieto veci.\u00a0Vetranie s\u00a0ochranou \u00a0Sie\u0165ky na okn\u00e1ch nezabr\u00e1nia len tomu, aby v\u00e1m do bytu nevletel hmyz. Hust\u00e9 pletenie ich v\u00fdplne dok\u00e1\u017ee zachyti\u0165 aj podstatn\u00fa \u010das\u0165 prachu a\u00a0pe\u013eu. Pe\u013e ani prach, nie s\u00fa ide\u00e1lnymi spolo\u010dn\u00edkmi na b\u00fdvanie. Plat\u00ed to hlavne v\u00a0pr\u00edpade, ke\u010f m\u00e1te alergiu. Ak ste zdrav\u00ed, tak sa tomuto ochoreniu sna\u017ete predch\u00e1dza\u0165.\u00a0Zbavte sa ch\u00e9mie \u00a0Ja u\u017e dlh\u00e9 roky upratujem len s\u00a0octom a\u00a0s\u00f3dou bikarb\u00f3nou. \u010cistiaci prostriedok pou\u017e\u00edvam len na riad a\u00a0taktie\u017e na pranie oble\u010denia. Je asi nemo\u017en\u00e9 zbavi\u0165 sa \u00faplne v\u0161etkej ch\u00e9mie vo va\u0161om dome. Pok\u00faste sa ale aspo\u0148 o\u00a0to, aby ste jej hromadili \u010do najmenej. Pom\u00f4\u017ee napr\u00edklad to, \u017ee dl\u00e1\u017eku nebudete zbyto\u010dne polieva\u0165 \u010distiacimi prostriedkami. Ocot zrieden\u00fd s\u00a0vodou bohato posta\u010d\u00ed a\u00a0navy\u0161e si porad\u00ed aj s\u00a0odolnou \u0161pinou.\u00a0Pozor na plesne \u00a0Plesne predstavuj\u00fa pre na\u0161e zdravie obrovsk\u00e9 riziko. Vedeli ste, \u017ee aj na nich m\u00f4\u017eete ma\u0165 alergiu? Plesne m\u00f4\u017eu sp\u00f4sobova\u0165 \u0165a\u017ekosti s\u00a0d\u00fdchan\u00edm, ko\u017en\u00e9 probl\u00e9my alebo p\u00e1lenie a\u00a0za\u010dervenanie o\u010d\u00ed. Zbavte sa ich pravideln\u00fdm vetran\u00edm, pou\u017e\u00edvan\u00ed octu a\u00a0d\u00f4kladnou kontrolou v\u00e1\u0161ho pr\u00edbytku.\u00a0Vzduch, ktor\u00fd sa d\u00e1 d\u00fdcha\u0165\u00a0Vzduch vo va\u0161om dome, by nemal by\u0165 pr\u00edli\u0161 vlhk\u00fd, no ani pr\u00edli\u0161 such\u00fd. V\u00a0prvom rade by ste mali odstr\u00e1ni\u0165 v\u0161etky faktory, ktor\u00e9 kvalitu ovzdu\u0161ia zni\u017euj\u00fa a\u00a0naopak prida\u0165 tie ktor\u00e9 mu pom\u00e1haj\u00fa. Napr\u00edklad elektrick\u00e9 ohrieva\u010de, ktor\u00e9 nepochybne ekonomick\u00e9, vzduch vysu\u0161uj\u00fa naozaj extr\u00e9mne. Svojmu d\u00fdchaniu pom\u00f4\u017eete najviac t\u00fdm, \u017ee budete v\u00a0byte pestova\u0165 \u010do najviac rastl\u00edn. Vhodn\u00e9 s\u00fa najm\u00e4 zelen\u00e9 izbovky, ktor\u00e9 s\u00fa navy\u0161e nen\u00e1ro\u010dn\u00e9 na starostlivos\u0165.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u017dite o tro\u0161ku zdrav\u0161ie","item":"https:\/\/www.popako.sk\/zite-o-trosku-zdravsie\/#breadcrumbitem"}]}]